Helen Hayes is a trained Singing for Lung Health facilitator accredited by British Lung Foundation and in this session, she will give you an overview of the principles and benefits of the work. The practice uses a combination of music, movement and mindfulness designed to bring about an awareness of breathing patterns in a safe, social environment. There will a chance to experience some of the activities which help to reduce breathlessness, as well as a Q&A session.
Digital delivery.
Register to attend
(Login required)