Event Details


Led by Carl Cole.

In this CPD, we will look at how free improvisation can provide a non-verbal outlet for self-expression and emotional processing.

The session will be a practical one, with some explorative music activities. In the session we will cover the following points:

  • What is improvisation? How traditional improvisation contrasts with “free” improvisation, and how we can utilise both for different outcomes.
  • The power of wonder. How play and exploration can provide incentive in the right conditions and the effect it has on the individual.
  • The reward cycle. Why do we keep practicing? How do we start this cycle?
  • Music as a vehicle for expression and emotional resilience through improving confidence, self-esteem and general wellbeing.
  • Understanding musical “freedom”, opportunities for failure and changing perceptions around reasons for engaging with music (with a look at Pete Stollery’s work “Musical Gift/ Musical Intelligence”)

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